Fidelity Health and Wellness Center, LLC
Fidelity Health and Wellness Center, LLC

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Fidelity Health and Wellness Center, LLC has partnered

with our friends at TGI Fridays restaurant in District Heights, MD and Largo, MD.

 

Join FHWC and TGI Fridays in introducing the Taste and Share smaller meal options.  

Dining out can be lower in calorie and still portion controlled.  

Choose the Tuna Ahi Crisps, Thai Pork Tacos or the Garlic and Basil Bruschetta.  

Where FHWC says it is okay to Mix, Match and Mingle.

 

Every New patient will receive a gift compliments of TGI Fridays and FHWC.  

 

Just sign up with TGI Friday's text program.  

You must show verification of signing up with TGI Friday's text program

to receive the complimentary gift.  

 

Only one gift per patient.  

Offer valid while supplies last. 

 

TGI Fridays locations:
1100 Shoppers Way, Upper Marlboro, MD 20774
6460 Capitol Drive, Greenbelt, MD 20770
5740 Silver Hill Road, District Heights, MD 20747
12281 Tech Road, Silver Spring, MD 20904
2100 Pennsylvania Avenue, Washington, DC 20037

WOW!  YOU CAN COUNT THE CALORIES AND STILL LOSE WEIGHT WHILE STAYING HEALTHY!

What better way to celebrate the end of a busy work week
than to enjoy dinner out with friends?
And what better place to go than TGI Fridays -- especially now that they have a brand-new menu full of lower calorie options.
Bonus? According to TGIFridays, these entrees
give almost any guest the opportunity to try these items.
From chicken to steak to appetizers to drinks, you're sure to find something that you'll love without breaking the calorie bank.
Try one of these delicious options this week!

Sizzling Chicken & Spinach: For a reasonable 400 calories, you can enjoy this miso-glazed chicken, fire-grilled and served sizzling over a bed of fresh spinach, zucchini and squash, hand-cut red peppers, cremini mushrooms and grilled balsamic-glazed onions. Plus, it's paired with a fresh tomato and mozzarella salad. I think we'll need half to go that's so much food!
Sizzling Sirloin & Spinach: A juicy steak dinner for less than 500 calories? You bet! This 100 percent USDA Choice Black Angus sirloin is fire-grilled and miso-glazed. Served Sizzling over a bed of fresh spinach, zucchini and squash, hand-cut red peppers, cremini mushrooms and grilled balsamic-glazed onions and paired with fresh tomato and mozzarella salad, it still comes in at just 440 calories.
Garlic & Basil Bruschetta: Share this app with three friends -- you'll each enjoy flavorful roma tomato, roasted garlic and fresh basil on freshly baked Parmesan baguette crostinis with balsamic glaze for less than 100 calories per person.
Ahi Tuna Crisps: Sub out an entree for this tasty small plate and still enjoy it just the same. Three blackened Ahi tuna slices are served on tortilla chips, with house-made guacamole, jalapenos, Sriracha sauce, and Avocado Vinaigrette drizzled with Cucumber Wasabi Ranch, all for just 330 calories.
Thai Pork Tacos: Three soft corn tortillas with Thai marinated pulled pork, Sriracha aioli, ginger-lime slaw and hoisin sauce are served up for a surprisingly low 280 calories.
Hibachi Chicken Skewers: For a filling 480 calories, feast on two grilled chicken skewers marinated in a black pepper and garlic soy sauce with a miso glaze and served with grilled pita and ginger-lime slaw.
Hibachi Sirloin Skewers: If steak is more your thing, for just 30 calories more, enjoy two Black Angus sirloin skewers marinated in a black pepper and garlic soy sauce with a miso glaze, also served with grilled pita and ginger-lime slaw.

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Fidelity Health and Wellness Center, LLC
2 North 2nd Street
Laurel , MD 20707
Phone: (240) 264-6846 (240) 264-6846
Fax: (240) 280-1918
E-mail Address:
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